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DON'T SWEAT IT BOO!

Posted on January 05 2015

Five days into the new year and I know everybody be on that "new year, new me" sh/t but lowkey don't wanna say it cause you don't wanna sound basic... am I right? LOL anyway! I am inviting all of you to join me on my resolution to read more books this year AND finish them. We all get caught up into the hustle of life and forget what it means to really relax. So to start the year off... Don't Sweat The Small Stuff... and it's all small Stuff by Richard Carlson, Ph.D. I have most of his books in his Don't Sweat The Small Stuff series but for some reason, and with any book I've tried to read last year, I never finished 'em. So now you can see why I added finish them as a resolution.

I think reading it while we're in the first month of the year may actually inspire someone to learn ways to de-stress their life and carry it on as a habit. Don't Sweat The Small Stuff is broken down into little numbered sections with explanations. What I have read so far is pretty damn good.

So if you wanna be on this "new year, new/better me" sh/t please join me in reading it this month and let us know your thoughts on it. If you have your own way of de-stressing let us know what helps you.

In peace& love,

Cherie

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